Speaking Wrong At The Right Time

Speaking Wrong At The Right Time

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Speaking Wrong At The Right Time
Speaking Wrong At The Right Time
Major Weight Loss Update: I've Officially Lost 50 Pounds
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Major Weight Loss Update: I've Officially Lost 50 Pounds

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Adam B. Coleman
Aug 05, 2023
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Speaking Wrong At The Right Time
Speaking Wrong At The Right Time
Major Weight Loss Update: I've Officially Lost 50 Pounds
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It took me 4 months to the day.

April 5th I was 275

August 5th I am 225

Most of the weight loss came after I started intermittent fasting. I am down 4 pant sizes too. Here is a comparison photo:

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