It took me 4 months to the day.
April 5th I was 275
August 5th I am 225
Most of the weight loss came after I started intermittent fasting. I am down 4 pant sizes too. Here is a comparison photo:
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It took me 4 months to the day.
April 5th I was 275
August 5th I am 225
Most of the weight loss came after I started intermittent fasting. I am down 4 pant sizes too. Here is a comparison photo: