Speaking Wrong At The Right Time

Speaking Wrong At The Right Time

Stories & Life Lessons

ICYMI: I Lost 75 Pounds

Adam B. Coleman's avatar
Adam B. Coleman
Dec 07, 2023
∙ Paid

Over the weekend, I hit my end-of-year goal of losing 75 pounds about a month early. I started my weight loss journey shortly after my appearance on Vivek’s podcast.

Now that I’ve met this goal, I’m switching my health strategy to focus on fitness and building muscle with a specific plan that a trainer friend of mine set up. I have a major project coming…

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