4 Comments

Nice work Adam! I've been through having to lose weight and I know how tough it is to change the eating habits. Obesity and poor nutrition threaten the nation's security, and I was thrilled when the former FLOTUS, Michelle Obama, took on this issue.

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Congratulations, Adam! As a recovering food addict, all in the name of desperately holding on to my "pretty girl" status, I, too, suffered health issues. The physical and emotional toll of this struggle was immense, affecting not just my health but every aspect of my life, from relationships to career aspirations. I applaud you wholeheartedly for your success!

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Beautiful, well done and thank you for sharing.

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Thank you for sharing, so candidly, your return to health journey. Obesity plagues our nation and especially affects our young people. I wish our nation’s leaders (and educators) would approach it with more seriousness. Your story offers some great, common sense insights to reclaiming health: individual responsibility and will-power, medical baselines and recommendations, partnership with a supportive loved one, good nutrition, uncomplicated but consistent resistance training. You are an inspiration.

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